Central Piedmont offers an array of free, confidential services to support the mental health and emotional well-being of all students. From one-on-one sessions with a licensed counselor to self-help coaching, we help you navigate personal and academic challenges, so you can stay focused on your goals.
Featured information
When to connect
Although there are many reasons you might choose to reach out to a counselor, some examples of topics you may wish to discuss include:
- Relationship issues
- Stress management and coping skills
- Anxiety and depression
- Grief and loss
- Life balance and self-care
- Goal setting and motivation
- Substance use
What to expect
You will speak with a caring professional who will treat you and your concerns with respect and confidentiality. We will ask about your needs, goals, and concerns so we can connect you with the most appropriate care provider. We will work with you in a collaborative way, helping you find solutions that work for you.
How to connect
Counseling is available at every campus and can be accessed in person or online.
New appointments: Complete the online intake form to get started. A counselor will follow up with you. Please also complete the Wellness Screener to help staff gain a better understanding of your overall needs.
General inquiries: Call 704-330-6420 or email counseling@cpcc.edu.
Groups, events and resources
Community referrals
Wellness events
Support programs
Virtual: Anxiety Counseling Group
This fall, Counseling Services will be hosting an Anxiety Counseling Group. This group is designed for students experiencing anxiety, excessive worry, stress, overthinking, perfectionism, social discomfort, or avoidance behaviors that impact their academic, social, or personal functioning. This group provides a supportive environment where students can:
• Learn practical coping skills for managing anxiety and stress
• Increase awareness of how anxiety impacts thoughts, behaviors, and emotions
• Practice evidence-based strategies for symptom management
• Connect with peers and reduce feelings of isolation• Improve overall emotional well-being and daily functioning
*If you are interested in joining this group, please contact Counseling Services at 704-330-6420 or via email (counseling@cpcc.edu) to complete a brief screener.
