Central Campus Parr Quad 
Spring into mental wellness with our counseling event featuring interactive pop-up stations! Explore mindfulness, stress management, self-care and more. Connect with experts, discover helpful resources and boost your well-being. Don't miss out on the following activities: 

• Chair massages (provided by the college's Massage Therapy program)
• Therapy dogs
• Mindfulness meditation
• Coping skills kits
• "Theater with a Therapist"
• Low-impact yoga
• "Kick Away your Fears"
• Games
• "Shred your Stress"
• Gratitude letters
• Mental health facts and info
• Snacks and beverages
• Giveaways and door prizes