For the college’s coronavirus updates, please visit cpcc.edu/coronavirus.
NC Governor Roy Cooper announced Sept. 30 the state will move into Phase 3 of easing COVID-19 pandemic restrictions. Movie theaters, outdoor amusement parks, conference centers, bars, and large/small outdoor venues can reopen at reduced capacity as of Friday, Oct. 2.
The Governor emphasized that safety measures such as face-coverings, social distancing, and frequent hand washing should still be followed.
Central Piedmont continues to offer fall semester classes in multiple formats with the majority of classes being taught online.
Registration for fall short session classes — as well as Corporate and Continuing Education courses — is ongoing.
Learn more and stay up to date at cpcc.edu/coronavirus.
Online: Counseling Services Mindfulness Series
Have you been looking for a way to cope with the daily stressors of being a student? Join Counseling Services for online sessions to learn how to manage stress with mindfulness. Research shows that practicing mindfulness is beneficial in many areas, including:
- better sleep
- lower stress levels
- improved attention
- dealing with depression and anxiety
Through practice and discussion, learn to strengthen your ability to “begin again” in the present moment. Whether you are brand new to mindfulness or have been practicing for years, these sessions are for you. Designed specifically for students, each session focuses on a different area of mindfulness practice. Attend one or all sessions.
All sessions are on Thursday from 10:30–11:30 a.m.
- October 15: Living in the Present Moment
- November 19: Mindful Eating
Before the session(s), learn how to use Webex.