Join the Coping & Resilience Skills Workshop Series hosted by Counseling Services! This workshop supports students in developing healthy coping strategies, building resilience, managing stress, addressing academic concerns, and strengthening emotional regulation skills in a supportive and engaging environment. Topics include The Basics of Coping Skills, Effective Coping and Mindfulness.
If you are interested in attending, please sign up here!
Contact information
D'Asia Phronebarger — Student Counselor
Counseling Services
