Join Counseling Services to explore yoga as a mindfulness practice that supports both physical and emotional wellness. Students will learn beginner-friendly movements, breathing techniques, and relaxation strategies that can help reduce stress, improve focus, and increase body awareness with certified instructor.
Location
Grassy Area between Levine Science Building and Wellness Center
Grassy Area between Levine Science Building and Wellness Center
1425 Elizabeth Avenue, Charlotte, NC 28204
Get directionsContact information
LaKeysha Sawyer — Student Counselor
Counseling Services
Registration isn't required for this event.
Timezone: America/New_York
