External Resources

Online mental health screenings are available for:

• depression
• generalized anxiety disorder
• post-traumatic stress disorder
• bipolar disorder
• eating disorders
• alcohol use disorder

These free, confidential screenings offer guidance about when to seek further assistance. However, they do not provide a diagnosis and are not a substitute for medical care or professional assessment.

In a life-threatening emergency, please dial 911 immediately for assistance

• Mobile Crisis Team: a 24/7 contact for Mecklenburg County residents experiencing a mental health emergency or seeking help for someone who is
• National Suicide Prevention Lifeline: a 24/7 suicide crisis line and information resource
• Safe Alliance: a 24/7 helpline for anyone who has experienced sexual trauma and/or violence from a family member or intimate partner; also provides advocacy, resources, and ongoing counseling

• American Psychiatric Association Resource Page: articles, publications, and resources covering a wide range of topics related to emotional, intellectual, and psychological health
• Find Support Groups: a good starting point to find groups and organizations providing a supportive community
• Mental Health America of the Central Carolinas: advocacy, information, and resources for the Charlotte metropolitan area; find support, search for therapists, access screenings, and get involved

• Charlotte Housing Authority: learn about and apply for affordable housing options
• Crisis Assistance Ministry: emergency assistance with rent and utilities; furniture ministry; clothing, shoes, and small household items through the free store; assistance and advocacy to help move toward self-sufficiency
• Just 1 Call: a one-stop source for information and assistance for Mecklenburg County; though designed with seniors and adults with disabilities in mind, this comprehensive list of community agencies and services is useful for anyone seeking assistance
• Legal Services of Southern Piedmont: legal advice and representation for people meeting low-income guidelines; Health Insurance Navigators are available to guide you through your options
• Men’s Shelter of Charlotte: emergency shelter for men 18 and older; support services for transitioning from homelessness
• Salvation Army Center of Hope: emergency shelter for women and children; comprehensive support services; referrals for individuals and families not meeting the Center’s criteria
• United Way’s 2-1-1: a comprehensive hotline and searchable website for connecting to health care and human services in North Carolina

Quitting tobacco: find resources to help you stop smoking and using other tobacco products

• Charlotte-Mecklenburg Community Relations Agency: promotes diversity and inclusion through education, advocacy, and mediation
• International House: provides programs, information, language assistance, cultural events, and other support for immigrants and foreign-born citizens
• Time Out Youth: fosters community, sponsors programs, and provides advocacy for lesbian, gay, bisexual, transgendered, queer, and questioning (LGBTQ) youth, ages 11 – 20