Counseling Services

Counseling Services

Our Counselors help students clarify goals and create new strategies to achieve them. Whether your concern is academic, personal, or a mix of both, Counselors are here to assist you.

When should I go see a Counselor?

People come to Counseling Services for a lot of different reasons. You’re encouraged to come see us when you want to:

  • Improve your academic standing and meet Standards of Academic Progress( SOP)
  • Receive short -term personal counseling
  • Manage anxiety and stress
  • Improve relationships and build a support system
  • Explore new ways to take care of yourself
  • Connect with resources on and off campus.

 

Counselors are available during CPCC’s standard operating hours to help students experiencing a personal crisis.

After hours, or if you are off campus, please phone 911 for emergency situations.

TAKE A FREE MENTAL HEALTH SCREENING!

Online screenings are available for:

Depression

Generalized Anxiety Disorder

Posttraumatic Stress Disorder

Bipolar Disorder

Eating Disorders

Alcohol Use Disorder

(These free, confidential screenings offer guidance about when to seek further assistance. However, they do not provide a diagnosis and are not a substitute for medical care or professional assessment.)


Please contact one of our counselors to find out more about the above.

Need Counseling?

What is PCAP?

The Personal Counseling Assistance Program (PCAP) is a free and confidential service provided to CPCC students who are facing challenging times.  The student and the Counselor work together to discover solutions for problems and create strategies for successfully  meeting goals.  When a student can benefit from the services of other professionals, Counselors will provide appropriate referrals.

Frequent reasons students seek personal counseling include:

  • Stress and worry
  • Feeling depressed
  • Struggles in personal relationships
  • Parenting issues
  • Low self-confidence or self-esteem
  • Test-taking anxiety
  • Grief
  • Unclear Goals
  • Substance abuse
  • Low motivation
  • Experiencing a crisis

 

How do I obtain assistance through P-CAP?

Counselors are available during CPCC’s standard operating hours. You may drop by the Counseling and Advising Services reception desk at your nearest campus to make an appointment or phone 704-330-6433. Please specify that you want an appointment for personal counseling.

In emergency situations, whenever possible, students will be seen without an appointment.

After hours, or if you are off campus, please phone 911 for emergency situations.

Upcoming Events

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The Positive Community for Women (PCW)

The Positive Community for Women (PCW) by Tieren Scott — last modified Mar 21, 2016 12:58 PM
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PCW

Counseling Help Center

Counseling Help Center by Tieren Scott — last modified Mar 02, 2016 01:03 PM

Online Resources

CPCC’s Counseling Services provides personal and academic counseling to current students, as well as crisis intervention for students who are suicidal, confused, involved in unsafe relationships, or experiencing other emergencies. Our services are provided during the College’s operating hours; after hours or when off-campus, students can find a variety of resources for a host of concerns on the websites listed below.

Crisis Situations

** In a life-threatening emergency, please dial 9-1-1 immediately for assistance **

A 24/7 contact for Mecklenburg County residents experiencing a mental health emergency or seeking help for someone who is.

A 24/7 suicide crisis line and information resource.

A 24/7 helpline for anyone who has experienced sexual trauma and/or violence from a family member or intimate partner; also provides advocacy, resources, and ongoing counseling.

Mental Health

Articles, publications, and resources covering a wide range of topics related to emotional, intellectual, and psychological health.

A good starting point to find groups and organizations providing a supportive community.

Advocacy, information, and resources for the Charlotte metropolitan area; find support, search for therapists, access screenings, and get involved.

Community Resources

Learn about and apply for affordable housing options.

Emergency assistance with rent and utilities; furniture ministry; clothing, shoes, and small household items through the free store; assistance and advocacy to help move toward self-sufficiency.

A one-stop source for information and assistance for Mecklenburg County; though designed with seniors and adults with disabilities in mind, this comprehensive list of community agencies and services is useful for anyone seeking assistance.

Legal advice and representation for people meeting low-income guidelines; Health Insurance Navigators are available to guide you through your options.

Emergency shelter for men 18 and older; support services for transitioning from homelessness.

Emergency shelter for women and children; comprehensive support services; referrals for individuals and families not meeting the Center’s criteria.

A comprehensive hotline and searchable website for connecting to health care and human services in North Carolina.

Healthy Living

Guidelines and tips for healthy eating to improve your health and performance.

A list of free and low-cost health and medical services in Mecklenburg County.

A comprehensive website with information and resources for making positive changes.

Advice and inspiration for becoming more active, whatever your fitness level.

Find resources to help you stop smoking and using other tobacco products.

Multicultural & Diversity

Promotes diversity and inclusion through education, advocacy, and mediation.

Provides programs, information, language assistance, cultural events, and other support for immigrants and foreign-born citizens.

Fosters community, sponsors programs, and provides advocacy for lesbian, gay, bisexual, transgendered, queer, and questioning (LGBTQ) youth, ages 11 – 20.

Study Skills/Academic Assistance

An award-winning collection of online resources, covering learning strategies, classroom habits, study techniques, and successful test-taking.

Video tutorials and learning tools for a wide range of subjects; includes ability to track progress (with log-in)

Homework help, study guides, and testing strategies, from basic math to calculus.

A great collection of resources to improve your learning, studying, and test taking.

PCAP Form.dotm — Zip archive, 30 kB (31176 bytes)

PCAP Form.dotm — Zip archive, 30 kB (31176 bytes)

PCAP Form.dotm — Zip archive, 30 kB (31176 bytes)

PCAP Form.dotm — Zip archive, 30 kB (31176 bytes)

PCAP Form.dotm — Zip archive, 30 kB (31176 bytes)

Speakers Bureau

Speakers-bureau.jpg

 

Click here to request a presenter

Click to here view presentation descriptions

The Counseling Services Speakers’ Bureau is available to serve faculty and staff of the college by reaching out to students via classroom visits, lunch & learn presentations, student or college organizations, etc.  The goal of the Speakers’ Bureau is to offer information to students that can help them in their academic pursuits as well as personal growth.

The Speakers’ Bureau consists of counselors on staff at the college who can present on a variety of topics, including Counseling & Advising 101, Healthy Relationships, Domestic Violence Awareness, Effective Communication, Goal Setting, Stress Management, and Time Management to name a few.

Don’t see your topic of interest? No problem! Just include it on the “Other” line of the request form and we can discuss customizing a presentation to meet your need.  For optimum service, we ask that you submit your request at least two weeks in advance to allow presenters time to adequately prepare.

If you have difficulty submitting your request online, feel free to email your request directly toangela.bullock@cpcc.edu.

 

Click here to request a presenter

Contact Us

Contact Us by Tieren Scott — last modified Feb 12, 2016 11:56 AM