You don't have to be athletic or strong to protect yourself or a loved one; just smart and able to execute some simple, common sense defensive moves.
We offer self-defense classes that will increase your personal safety and teach self-preservation strategies anyone can master.
Personal Safety Strategies for College Bound Students
Simple, Effective Everyday Self Defense Techniques - For Everyday People
North Carolina Concealed Carry Handgun Training
Meet the Instructor - Tim Rogers, Self Defense