Self Defense

You don't have to be athletic or strong to protect yourself or a loved one; just smart and able to execute some simple, common sense defensive moves.

We offer self-defense classes that will increase your personal safety and teach self-preservation strategies anyone can master.

Personal Safety Strategies for College Bound Students

Simple, Effective Everyday Self Defense Techniques - For Everyday People

North Carolina Concealed Carry Handgun Training

Meet the Instructor - Tim Rogers, Self Defense