Fitness and Health

CPCC is guaranteed to get you moving! Select from time honored disciplines, fitness-based activities or choose unique health offerings all designed to improve your life.

 

 

 

 

 

Tai Chi

Yoga

Yoga: Vinyasa Flow

Laughter Yoga

Pilates

PiYo: Pilates/Yoga Fusion

Hip-Hop/Latin Dance Aerobics

Pump Up the Cardio

Boot Camp Fitness

Self-Protection for Women Seminar

Mindful Health Workshop

Fitness Professional Certification

Turbo Kickboxing

Join us at Myers Park High School on Monday or Wednesday evenings!  Click here for our fall offerings at Myers Park High School.