Continuing Tai Chi

Participants will refine the fundamental principles that are the foundation of Tai Chi. Experienced students will continue to learn and practice traditional Tai Chi exercises, including movement sets, advanced breathing exercises, relaxation techniques, meditation techniques, advanced Chi Gong practices and practical application of Tai Chi principles. 

 

 

 

Course Outline (REC 8960)
Course schedule for dates, times and locations

     

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