Advanced Weight Training for Personal Fitness Trainers

Get better results with your clients by expanding your weight training and program design skills. This three-hour workshop helps you explain the importance and benefits of alternating exercises for each major muscle group and gives you new exercises for your repertoire. Learn how to keep your clients interested with balanced multi-day workout programs. Earns 3.0 CEUs from WITS.

Course outline (WIT 7030)

Course schedule for dates, times and locations