Area of instruction at CPCC: Meditation methods to help people relax, de-stress and rejuvenate.
About me: Ranjit's meditative life began as a youth in Udaipur, India. Guru Ranjit Deora is now the owner of Charlotte Meditation and Founder of Yoga Health Solutions. For 21 years he has taught research-based meditation methods to help people relax, de-stress and rejuvenate.
Recently, Guru Ranjit has achieved impressive results in applying Mindful Yoga techniques to his work with students at the Alexander Youth Network, a leading provider of children’s behavioral healthcare. Nurses, psychologists and classroom teachers there have noted significant improvement in students’ behavior and performance as a result of the breathing exercises, laughter yoga and meditation techniques Ranjit offers.
His other teaching programs include Techniques for Relaxation and Stress Relief classes and corporate wellness training seminars for Central Piedmont Community College.
Experience in your field:
Ranjit is a student of Master Guru Dhirendra Bhramchari in India, the teacher of the late Mrs. Indira Gandi (former Prime Minister fo India). Guru Dhirendra Bhramchari educated Ranjit on the secret of meditating on Bindu (The Zero).
Additional areas of interest:
Guru Ranjit combined those same successful Mindful Yoga practices with a service component and created I AM! To address the high levels of stress and aggression in our public schools.