Go Red - Life's Simple 7 Cholesterol & Blood Pressure

Dr. Barringer explains how cardiovascular disease is the #1 killer for both men and women. With the aid of colorful diagrams, he describes cardiovascular risk factors with an emphasis on what cholesterol is, why it is important and how it damages arteries.

A licensed dietician explains the symptoms of high blood pressure, ways to control your blood pressure, and why high blood pressure matters. You'll also learn how a few lifestyle changes can lower your blood pressure and your health risks.

The above presentation was recorded on 2/16/2011.