Walk the Walk
It is well known that walking is one of the best, easiest and cheapest things that anyone can do to reduce health risk factors and at the same time reduce stress. The BeWell committee and the Human Resources department in collaboration with the American Heart Association and Thorlo Socks are hosting “Walk the Walk” an employee walking campaign to promote worksite wellness and healthier lifestyles. Walk the Walk participants will complete a survey, receive a pedometer and access the American Heart Association activity logs as a means to collect data on their daily walking regimes.
Employees who walk (at CPCC, at the gym or at home) 100 miles receive a recognition letter from Dr. Zeiss and their picture is featured on the Walking Hall of Fame
- After walking 250 miles, employees receive a BeWell t-shirt.
- After walking 500 miles, employees receive a BeWell pin.
- After walking 1,000 miles, employees receive a 1,000 BeWell pin.
Campus Maps: "One Mile Walking Trails"
The "1 Mile Walking Trails" at each campus provide a convenient option for all employees and students to refresh during the midst of their demanding schedules, while increasing their daily physical exercise. These walking trails are intended for everyone, each campus map has a designated one mile interior and exterior marked trail indicating the number of lap(s) required.
Click here to download a campus walking map: Cato Campus, Central Campus, Harper Campus, Harris Campus, Merancas Campus, or Levine Campus.
Little Sugar Creek Greenway Walking Trail
Unofficial distances are:
One way from Elizabeth Ave to Metropolitan Center = .5 mile
One way from Elizabeth Ave to E. Morehead St. = 1 mile